Like many people, my journey in learning how to use the law of attraction was filled with trial and error, but over time I successfully learned how to make this law of nature consistently work in my life. That is when I developed The Focus, Feel and Expect process that I wrote about in my book, Awaken Your Power!
You see the law of attraction is all about alignment of energy. Everything in life is connected by universal energy. We are able to tap into this energy using the energy (vibrational frequency) of our thoughts. Simply put, our thoughts align vibrationally with whatever we think about. Whatever energy we align with energetically – we attract into our lives through the people, situations, and events we experience. This is how the law of attraction works.
So let’s learn how to use this The Focus, Feel, and Expect Process.
- Step 1 is to mentally focus on what you want to attract into your life. It might be better, health, a new relationship, a better job, or anything else you can think of.
- Step 2 is to use your imagination to feel the good feeling of how it will feel when that desire shows up in your life. Adding positive emotions to your thoughts is like adding rocket fuel to them.
- Step 3 is to expect your desire to show up in your life. When you expect something to happen you leave no room for doubt, fear, or any of the other negative emotions that can keep your desire from manifesting at all. When you expect something you are energetically aligned with your expectation and attracting it into your life.
Believe it or not, that is all there is to it. The hardest part is to stay focused on the three steps long enough for your desire to manifest into your life. It’s our job to remember that we can affect our reality. All we have to do is remember to focus on what we want to create with our minds. Once this skill is developed we can begin to live life as a conscious creator of our own destiny!
Do you have a questions about this process or the law of attraction? I’d love to hear from you. Please ask your question in the comment section below.
Until next time,
Joe Rapisarda
Twitter @JoeRapisarda
www.JoeRapisarda.com
Hey Joe, thanks for the tips. I feel like I am doing everything you are saying but catch myself becoming disappointed just about every week when it does’,nt turn up. I am quick to shake it off and give it another go however. I feel great in general since I have been practicing this art and know I am in a place of expectation…..Is it likely to be soon?
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Joe Rapisarda Jr.
(707) 208-1916
Joerap123@gmail.com
Hey JP, It’s difficult to say why your desire is not manifesting without talking to you and evaluating what you currently are or are not doing. The law of attraction can be difficult at times to make work but as long as your desire is aligned with your soul’s purpose you should be able to manifest what you want. I say that because there was a time when I was unable to manifest my own wellness for a period of two years. I realize now that it was part of a larger learning and growth process for me. My health eventually returned to full strength but not before I had gone through the process my soul wanted me to go through. During that trial period I was unable to use the law of attraction to heal myself. So coming back to your question I would like to offer two solutions. The first is to use the troubleshooting and tricks for using the law of attraction in my book, Awaken Your Power, which is available on Amazon.com and this website. The second option is to do a 1-on-1 law of attraction coaching session with me. That can be found at http://www.JoeRapisarda.com/Coaching. I hope this helps.
do you have to constantly think about the thing you want?
Yes, to align with what you want. What is easier is to simply become aware of what you are thinking and how it feels you. If you are thinking a thought that does not feel good, then you should be the guardian of your thoughts and choose not to dwell on that thought any longer. We are all creating with our thoughts every day. Few people though are able to stay focused on what the want long enough for it to consciously manifest the way they want it to. If you want something then you should focus on it as much as possible and then feel how it feels to have it in your life now. You need to invision yourself as already having what you want in your life right now. Imagine it. Then feel the great feeling of how that feels to have it now. If you stay focused like this it will show up. The only thing that keeps our desires from manifesting is fear and doubt. Remove those and you will become the master of your reality.
i am using law of attraction to attract my crush but i couldnt even talk with her…
What will happen if I use the thought process power to make my family wealthy but my father always thinks that wealth is never gonna come to us as this is world of the corrupts … so what will happen in this case where two opposite thoughts clash with each other..